Be prepared for anything with these 12 cold-weather-gear picks

You know you shouldn't be relying on them for every ache. Try these alternatives instead.

We've got you covered from the start of your training to the moment the gun goes off

Europe banned chemical-covered produce; should we follow suit?

How much, what kind, and when? Time to question (only some of) what you know about fueling up.

A new documentary suggests that adding a green smoothie to your diet is enough to transform your body. Do the claims stand up?

Pressed for time? This made-in-minutes smoothie and bowl of oat bran will ensure that your nutrition is as high-quality as your workout.

A grill master's recipe for the ultimate rack of ribs

Learn how to make the best snack for any activity