Corno shares her mindful, relaxed training plan and the key workouts that have her feeling “scary good” going into the Boston Marathon.
Rouse gets in 100-mile weeks around a busy schedule as she looks to PR and compete for the masters title at Boston.
How Mario Mendoza is training to conquer the alps at the UTMB 100-mile trail run this August.
In our final segment of this series, we spoke with three sports psychologists about how to prioritize mental health alongside physical health.
Four areas the ultrarunning champion is focused on as she moves further into the master ranks, plus expert advice on how to build your longevity in the sport.
When passion for running becomes a harmful addiction, diversifying a sense of self can help to heal the relationship.
Six years ago, professional triathlete Linsey Corbin fractured her femur and it took 8 months to heal. Last year, the same injury took 8 weeks to heal. Here’s what changed.
For over 10 years, Daniels had been plagued by stress fractures along with Achilles and high hamstring injuries. Here's how and why he finally slowed down to build a healthier running foundation.
As athletes, we tend to glorify discipline, but sometimes it’s necessary to move on to new activities and identities.
How becoming less selfish in our running can help us reclaim our sense of self.
How trail runner Keely Henninger found her way back to running after injury gave her a reality check.