Biju Thomas is a lifelong cyclist and self-taught chef based in Boulder, Colorado. He is co-author, along with Dr. Allen Lim, of the FeedZone cookbooks, and a co-founder of the Boulder-based hydration and nutrition company SkratchLabs. Biju regularly cooks and eats with the best athletes in the world—from cyclists, triathletes, and runners to climbers and race car drivers. Follow Biju throughout the year on Instagram and Twitter.
Chef Biju Thomas explains how he not only survives, but thrives, at Burning Man
Our take on a classic Indian street corn, folded with gut-friendly kefir for a savory and delicious side dish, perfect on a hot summer day
Chef Biju Thomas keeps this traditional sweet rice dish simple, delicious and vegan-friendly
Blow your friends away with this marinated chicken
Did somebody say "probiotics?" (Oh, everyone did.)
Disguise it as a stuffing for holiday emergencies
Everybody hates fruitcake. Except you!