Gordon Giesbrecht didn't become the world's leading authority on hypothermia by sitting around the campfire. He got there by leaping into frozen lakes, injecting ice water into his veins, and taking lots of very, very cold baths.
Your well-tailored fitness program may be missing something importanta regular massage. Here's our hands-on guide to the right rub.
She's pinching, you're flinchingjust in time, professional advice for DIY massage
LAST FALL, 20-year-old human fly Chris Sharma clawed up the first 80 feet of limestone on Biographie Extensiona 70-move, 140-foot climbing route in Ceuse, south of Grenoble, France, that has yet to see its first full ascent and that is believed by many to be the hardest sport climb in…
Don't be put off by the funny equipment—functional training builds real-world skills in the gym