Abby Langer RD is a communications and consulting dietitian and owner of Toronto-based Abby Langer Nutrition. Abby is a contributor to SELF magazine, and her blog is read in over 100 countries. She lives in Toronto with her husband, her two daughters, and her Cavalier King Charles Spaniel, Sammy.
Eating out ruining your diet and your budget? Here's how to do it less.