The Active Cities Guide to Chicago
The deep-dish pizza might get all the love, but there's plenty to keep you active in the windy city. Here's our guide to the best of it.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Trail Run

Des Plaines River Trail
This 55-miler meanders alongside the Des Plaines River through forested open spaces and the heart of the northern burbs.
Work Out

East Bank Club
This gym is massive and has exercise classes—from yoga to indoor track cycling—every 30 minutes during peak morning and evening periods. Bonus: the outdoor pool deck has a bar. From $25 per day
Road Bike/Run

Lakefront Trail
The 18-mile paved path goes through downtown along the edge of Lake Michigan. To up the distance, continue north for six miles to Northwestern University’s campus.
Explore

Chicago River
Rent a kayak and glide through a canyon of skyscrapers. Wateriders rents by the hour and leads evening tours. From $20.
Swim

Portage Park and Lake Michigan
On the northwest side of town, Portage Park has an Olympic-size outdoor pool (one-month pass, $25), but we prefer Lake Michigan at Ohio Street Beach, a triathlete favorite.
Stay

TheWit
This 310-room hotel is in the heart of downtown, just a few blocks from Millenium Park’s running trails. Its open-air rooftop bar draws a crowd of locals on warm nights. From $269.
Gear Up

Nike Chicago
Located on the city’s Magnificent Mile, the megastore has Thursday night training runs with multiple distances and provides free gear storage.

Bobby’s Bike Hike
You can rent a bombproof commuter bike for $7 a day. But for, say, a GTR Carbon Elite with Shimano 105 components, reserve online with Bobby’s Bike Hike (from $65 per day).